Cardio Drumming

CARDIO DRUMMING

WEDNESDAY  1:30 PM

If you are interested in a fun way to work out, Cardio Drumming might be for you. Cardio drumming is one of the best cardio exercise out there.  This workout is set to music using an exercise ball in a large tub with drum sticks. You get a great workout and don't even know you’re working that hard. Best of all is we all have fun.