Walk with Ease
No matter if you need relief from arthritis pain or just want to be active, the Arthritis Foundation’s six week Walk with Ease program can teach you how to safely make physical activity part of your everyday life. If you can stand on your feet for 10 minutes without increased pain, then you can successfully participate in this program!
Studies show that Walk with Ease is proven to:
- Reduce the pain and discomfort of arthritis
- Increase balance, strength and walking pace
- Build confidence in your ability to be physically active
- Improve overall health